Bonjour fellow Mamarrazis!

The Breastfeeding Chef is offering a very useful class right now, check it out!

Nursing Mama Power Foods: a class for new moms on eating for breastfeeding.

@ The Breastfeeding Center of Greater Washington (2141 K Street)

Monday December 3rd 6:15pm-8:00pm

$20

Register at http://www.eventbrite.com/org/2844859588

"What you eat affects your breastmilk and thus the health of your baby. Understanding what foods are going to support your milk production and address issues like colic, cradle cap, eczema and allergies is vitally important for new moms. If you agree, join Plant Based Culinary Sprcialist Chef Ebeth for an amazing, eye opening class where you will receive a list of Nursing Mama Power Foods, find out what makes them great choices for you and your baby and take home recipes that help you turn Ebeth's list of ingredients into delicious meals you and your family, and when time is right, your baby will all enjoy. Samples and service coupons provided. Babies not yet crawling are welcome. Register today. Find out more about Ebeth at http://www.breastfeedingchef.com"

Here's what one mom said about this class:

"I highly recommend Ebeth's classes for all expecting moms and support family…Ebeth spoke from experience which lent a lot of credibility to her teaching. The information that Ebeth offers soon to be moms is so valuable and you will never get this from your doctor."

-- Rebecca. Grandmother & Regional Buyer for Whole Foods Market